Health Spa Fitness

health spa fitness
Is it easy for you to stay slim?

I find it difficult at times, this would mean that I'll get fat when I'm old? I am not and have never been skinny, but I think id die if I run, I thought about it and I want to stay the same and to improve … just go to the gym, spa, fitness things personalized health, etc. .. since I do not really know to lose or gain weight. Just take care of my body. Im 5 foot 7 and eight stone now, but I wanted to weigh 7Stones when I was younger … I think it's very, very stupid now! how it is easy to manage your weight for you?

My wife eats like a horse and is very thin, with only the smell of food and gain 10 pounds