Daily Health Fitness Tips

daily health fitness tips
Women’s health and fitness tips & motivation

i am trying to stay healthy, but after a month i could use some motivation
i am looking for some cute quotes and tips related to womens fitness and health to put on the top of a page for my daily journal entries of eating an exercising.

please & thank you!

No yesterdays are ever wasted for those who give themselves to today.
~quotes on Living by Brendan Francis

When I was 40, my doctor advised me that a man in his 40s shouldn’t play tennis. I heeded his advice carefully and could hardly wait until I reached 50 to start again.
~quotations on Age by Hugo L. Black

You are what you think. You are what you go for. You are what you do
~fitness motivational quote by Bob Richards

Three grand essentials to happiness in this life are something to do, something to love, and something to hope for.
~quote about Happiness by Joseph Addison