If you constantly suffer from coughing, itchy eyes, sneezing or runny nose, especially at certain times during the year, you might have allergies. Easily mistaken for a cold, the symptoms are manageable. This article will help you stamp out allergy symptoms and start living life again.
If your child suffers from severe allergies, a doctor may prescribe emergency medication to use in response to a life-threatening reaction. You may also want to get a formal note from your pediatrician explaining your child’s condition and emergency treatment. It would be wise to provide your child’s school with a few doses of allergy medication, just in case an emergency arises. You should also provide the school with a detailed list of all the possible allergens. Put a copy of this list in your child’s backpack as well.
Your allergies may be caused by mold growing in your home. Make sure you clean your fridge and the seals on it regularly. A lot of mold builds here that people neglect. Each time the door is opened, spores from the mold are released. This can be reduced with consistent cleaning.
Use synthetic pillows instead of ones that are made of feathers or natural materials. Dust mites enter these pillows last after the other materials. You still have to keep them clean, but they are safer to use when you sleep.
For those who suffer from allergies or sinus problems, one remedy that has been shown to provide some relief is nasal irrigation. Research shows that using salt water to irrigate nasal passages can greatly reduce the symptoms caused by allergies. You can find these products at any local drug store.
If you have pets that are causing your allergy symptoms, be sure to bathe them frequently. Dander is something a pet is always going to carry. However, animals that are bathed more frequently ultimately carry a lot less dander. Try to find someone to bathe the pet for you to avoid contact with the dander and the allergic symptoms it may cause.
Tear out your carpeting. Carpet can be a breeding ground allergens. Consider replacing carpet with tile or wood floors, if you can afford it. That will create a major difference in the number of allergens you breathe in every day. Vacuum every day if this isn’t an option.
Suffering from seasonal allergies means washing your hair, clothes and body much more often than other times of the year. If you don’t, the allergens that you’ve brought home with you might make you miserable.
Prior to retiring for the night, shower thoroughly and make sure your hair is washed. You can get a lot of pollen on your hair and skin during the daytime, which can cause an allergic reaction at night. Even if you only spend a few minutes in the shower, you will be doing yourself a great favor.
Some of the ways to control allergies is to make sure you do not have crumbs in the house, especially behind appliances. This is important because crumbs attract pests such as mice. Solid waste left behind by these creatures may cause some to experience allergy outbreaks.
Instead of avoiding fun activities outside or going to public places like restaurants because of your embarrassing symptoms, take control of your allergies. Educating yourself about treating symptoms is the initial step. The next steps is managing symptoms. Use all of the tips you learned today so that you can live your life again.