Hearing a cancer diagnosis is a life-altering and emotional time. A million thoughts race through your mind about treatments, life, death, your family, your friends, your job, and more. Although nothing can completely eliminate the stress of dealing with a cancer diagnosis and treatment, the tips given in this article will help to ease the process.
Try to reduce the amount of sugar that you consume, as part of your daily diet. Cancer grows with sugar, so if you do not eat any sugar, it can help prevent it. Although doing this may not get rid of the cancer, you can use it along with other therapy in your fight against the disease.
Melanoma, or skin cancer, is one very common and deadly form of cancer. Wear a hat when you go outside and be sure to use plenty of sunscreen.
When needed, speak up and assert yourself. Some people still have distorted views on cancer, and they may think you cannot do your job properly or that they can catch cancer from you. Prepare yourself in advance for questions of this nature. Decide how you’ll respond if someone says something ignorant or offensive, and address concerns as they come up. It will benefit you greatly and how other people respond during your treatment.
If a loved one has been given a diagnosis of cancer, spend time with them and simply listen. It may be difficult for you, but they need someone to listen while they express their feelings. When you are listening, remember that this time exists for them and their health, so avoid interruptions and withhold personal opinions.
Smoking can cause emphysema and lung cancer, as well as colon cancer. The carcinogens produced by smoking can reach the colon and cause polyps to grow. These are just a few more reasons that giving up smoking altogether is a good idea.
Attend all doctor’s appointments with loved ones who are dealing with cancer. When there’s someone who has a level headed outlook on the situation in the near area, it is always a good thing when addressing the doctor with any concerns.
Limit your intake of sugary drinks such as soda, or eliminate them altogether if you can. These drinks increase your cancer risk. The carbohydrates and calories in the soda causes weight gain, that ultimately invites the cancer to spread to new places in your body.
Let people know how you are feeling. If you need more support from your friends and family, talk to them about it in a non-confrontational way. In a kindly manner, explain why you need help and suggest the actions they can take that would be useful. However, be sure to approach this topic gently. This is a very hard time. Go forward always using love as the foundation for support. Cross every bridge that is keeping you apart from happiness.
As you can see, there are many ways to lessen the stress and calm your fears about a cancer diagnosis and treatment. Even though there is no silver bullet cure that vanquishes all cancers, a number of small individual steps exist that can ease the overall process. By just focusing on the present, and using some of the advice provided here, your positive outlook will help you to be successful in your battle with cancer.