Arthritis is something that is very painful to deal with and a lot of people suffer with it. This article will give you suggestions on how to deal with the pain of arthritis. Although these tips won’t eliminate the pain, they should still help diminish it.
If you have a child that is suffering from juvenile rheumatoid arthritis, it is important to get your child the proper physical therapy and exercises, and also administer pain relief medications to your child. Young people with RA need to stay active and flexible so that they can prevent further damage and pain.
Make sure that you’re aware of UV rays, and wear ample sun block. Some arthritis medications can increase sensitivity to the sun, and create a greater risk of developing skin cancer. You should be extra cautious to be protected against the sun to prevent getting other illnesses that can be exacerbated by your arthritis.
If you have exhausted all forms of arthritis treatments and nothing has worked, you should consult your doctor about surgery for your joints. This type of surgery may help reverse the debilitating effects arthritis might have on flexibility and mobility of the joints, which has been shown to be worthwhile in many patients.
Handicap parking is available to those arthritis sufferers that drive. Most people who suffer from arthritis are not aware of this fact. Therefore, they use regular parking spaces when they don’t have to, which can be particularly difficult for those who suffer from chronic pain.
Hot wax can help you take the pain of arthritis away. To relieve arthritis pain in the hands and feet, try a hot wax soak. This can really reduce arthritis related pain and inflammation. Like soaking in a warm bath, the heat from the hot wax will work completely around your fingers and toes for relief.
Maintaining good posture will lead to stronger joints. Good posture can decrease arthritis pain. Avoid slumping to keep your joints from causing pain. Both legs should be evenly supporting your weight. This will make your joints and spine feel a lot stronger, which can help ease your arthritis symptoms.
Be sure to get plenty of protein. You need protein to fight the effects of arthritis on your bones, muscles and joints. If you’re vegetarian, you need to find healthy protein sources to eat regularly so that you can fight inflammation and pain.
Be aware of how much food you are consuming. Some arthritis sufferers are unaware they have food allergies. Keep detailed notes about the foods that you eat and what symptoms you experience. Note what foods make your symptoms worse. You might discover some patterns, and even find out what’s causing flare-ups.
Avoid painkillers for arthritis unless you absolutely require them. It is easy to become hooked on many of these pills, and they do not provide a permanent solution. If you decide to use pain killers, make sure you take them according to the directions from your physician.
Smoking has been shown to increase the risk of arthritis flare-ups by causing a loss in joint flexibility. When you realize that smoking may affect your arthritis in a negative way, quitting may not seem so difficult.
Eating snacks is an excellent way to supply your body with nutrients, even while arthritis may be trying to ruin your day. Graze on seeds, nuts, fruits or organic protein bars. These choices will energize you without an overload of sugar or sodium.
There are a variety of prescription medications that are useful in controlling the symptoms of arthritis. Just make sure you do as your doctor explains to you and before you know it, you should begin to feel relief from your pain. If for some reason the medication hasn’t proven to help you manage the pain, you should contact your doctor and ask him if there is another treatment you should use.
Hopefully, you’ve learned a valuable tip or two that you can use to fight the discomfort or pain caused by your arthritis. Remember, these are only a few of the many pieces of advice that are out there and if nothing here helps, don’t give up your search! Eventually, you’ll find something that works for you.