You have probably had an experience like this before. A sneeze there, a sniffle here, and then a cough over there. And does this tend to happen around the same months every year? If you can identify with this, most likely you have an allergy. Seasonal allergies are annoying, but they can be dealt with by applying the following tips.
Whenever you use a new OTC antihistamine, test it out at home first. Many antihistamines have ingredients that cause drowsiness or slowed reflexes. Even if the box doesn’t say it may cause drowsiness, test them at home where you can relax before driving while taking them.
Whenever you enter your house after spending time outdoors, help to prevent seasonal allergy symptoms by immediately showering and changing into clean clothes. If not, you run the risk of tracking allergens into your house and making your health worse.
For allergy relief, seek out an allergist. You may think it is normal to sneeze and sniff through yet another seaosn, but there is help available to you! An allergist can tell you what causes your allergies, and they can also give you options on the best treatment that you can do. Don’t wait for your symptoms to interfere with the way you live your life; seek professional help as soon as possible.
Pollen counts are higher and lower at different times of the day. Try to make the times you go outside happen in the wee morning hours, or late at night. Research indicates that these are the times when pollen is at a low point, and you are likely to suffer the least ill effects.
If both parents suffer from allergies, there is up to a 70% chance that their children will too. Keep this in mind and have your children tested for allergies as early as possible. Be sure your pediatrician has complete records regarding your child’s allergies so that there will be no surprises in case of emergency.
People are susceptible to specific allergens during different times of their lives. For example, food allergies are more common in infants as they are exposed to different things for the first time. Later in life, a child may become accustomed to a previously irritating food yet develop an allergy to some other substance, such as pollen. If you see your children displaying allergy symptoms in response to sports or pollen, don’t assume they couldn’t be a real allergic reaction just because they haven’t shown signs of non-food allergies in the past.
If your kids suffer from mold allergies, do not let them play in fall leaves. When this mixes with damp conditions, the leaves may have different molds on them that can cause allergies. Use rakes and leafblowers to keep leaves to a minimum on your lawn.
Use your allergy medication as directed. Many allergy medications require many days of consecutive use before you start seeing relief. You should not expect to instantly cure sneezing when taking medication. Discuss the usage of your medication with a medical professional.
If you experience allergy symptoms but are unaware of the source of your irritation, your household pet may be to blame. The best way to test for this is to go to an allergen doctor and test for pet dander. If you are allergic to your pets, you can usually make a few changes rather than give them up.
Now that you know the various options that you can do, it is time that you take action. You do not need to continually deal with the sneezing, sniffling, scratchy-throat symptoms that affect you each year during allergy season. You can enjoy deep, allergen-free breaths. As long as you can follow these tips, you should have no trouble whatsoever in thwarting those allergies.