Enjoying your summer can be a difficult task for people who can’t seem to escape their allergies, whether they include pollen allergies or hay fever. Avoid staying inside while others enjoy the sun. The article below will help you understand how to ease your symptoms for more seasonal fun, not suffering!
Stay well-hydrated to combat allergy symptoms associated with bronchial sensitivity. When you become dehydrated, your mucous membranes get dry and irritated and by extension are more vulnerable to allergens. Dehydration can affect your bronchial tubes since it makes the mucous membranes create secretions that are hard to break-up.
Look into homeopathic treatment options. Many people use medications, but homeopathic treatments may be worth a try. Typically, natural remedies don’t have bothersome side effects like prescriptions do. Homeopathic remedies for allergies are sold at both drug stores and health food stores.
In the event that you have tried every remedy under the sun to no avail, it might be best to consult a physician. A doctor can prescribe a stronger medication to bring relief from your symptoms. Other options that are available to you can be discussed as well.
A neti pot could be just what you need for sinus inflammation. You can find a neti pot at many health food stores. It can rinse pollen from your nostrils and thin your mucus. Use a solution of sea salt in warm water, one teaspoon to a pint, and wash out your nostrils a couple of times daily.
Closing the windows for the day may shut out fresh air, but it will also keep pollen out, which tends to be more rampant during the daylight hours. If cooler air is a necessity for you, you should get an air conditioning unit. That will assure that the air stays dry and cool.
Some allergy treatments you may have tried out didn’t work as advertised. Well, the important thing is that you don’t stop trying different tactics. You should try medications ranging from oral to herbal remedies. For example, you may consider over-the-counter nasal saline sprays, allergy eye drops or prescription alternatives, like nasal steroids and leukotriene blockers.
Be sure to keep trash, garbage and refuse outside of your home. When it is indoors, it can attract rodents and bugs. Remember, mice droppings are a common allergen. If rodents are still a problem, use a trap. If you do not find success, think about poison.
If you have allergies, and you want a pet, get an animal with short fur. Short-haired animals don’t impact allergies nearly as bad as long-haired ones do. As long as you consistently bathe the animals and do not allow it to sleep with you, you shouldn’t have that much of an issue.
Speak with a physician or pharmacist to find out which allergy medication is right for you. It is always a great feeling to feel relieved from any pain that allergies can be causing you, so take action and better your life.
Never open up any windows during the hours that the pollen is extremely high. Everyone appreciates a home filled with fresh air, but it is best to leave windows closed when pollen levels are highest. This is usually between 10am and 3pm. You can let in the breeze after this time.
Although you can simply avoid triggers, there are better long-term options as well. Use the tips in this article to help you gain the knowledge you need to live a more enjoyable life. You do not have to suffer from constant allergy symptoms; take control of your life!