What is the best exercise for weight loss? EASY 10 POINTS! (:?
What is the best exercise for weight loss? I heard it’s running.
* Bonus: Not mandatory: I am 14 years old girl, 5’2, and I weigh 120 pounds. I am not athetic, so I guess I’m a little chubby. Can anyone set up an exercise routine for me? 5 stars best answer for anyone that could. I also have a big stomach and butt – I’m trying the trim that off.
Eat less, exercise more…
Running is it, there’s nothing to it. Aim 30-60 minutes a day… I’d go for 60.