If you are an allergy sufferer, you have plenty of company. People all over suffer from allergies, and a lot of them have found ways to live without feeling the symptoms after long. In this article, you will learn some handy tips that will aid in the management of your allergies. Continue on for some solid information on ways you can combat these allergies so you won’t have to deal with them in the future.
If you deal with seasonal allergies, you should wash your hair on a regular basis. Airborne allergens like dander and pollen are often trapped and carried in hair. This can make allergy problems increase. In the midst of allergy season, always wash your hair every day.
If you have allergies, try to avoid items containing color or dyes, as they are common allergy triggers. Even something as basic as toilet paper could be a problem if you use a brand that has dyes in it. Use products that are free from dyes of any sort. You may see a difference in your symptoms.
When in peak allergy season, style your hair without the help of creams, mousse or sprays. Any time outdoors will mean that pollen and mold spores can be trapped in the hair. You want to avoid these kinds of hair products because all they will do is attract a lot of pollen.
Carefully choose non allergenic antiperspirants. Antiperspirants typically have ingredients that aren’t good for your skin. As a result, they can cause you to break out after you shave, which eventually get into your pores. Ingredients like this can be harmful to you and your skin.
Keep all open windows closed. You want to keep all the air and dust from the outside from coming in and collecting in your home. Only open your windows during optimum conditions when the pollen count is low and it is not too windy out.
If you have allergies, you don’t always have to go it alone. While you might think you have to sniffle forever, you can get help. If medications over the counter do not work, consult your doctor. Doctors have the ability to write prescriptions for allergy drugs which can help you manage symptoms and make your life much more enjoyable.
Just to be safe, you want to test any new over the counter antihistamines at home. These medications are known for having ingredients that can slow down your reaction time or even make you fall asleep. It’s always a good idea to try the medication out in a safe environment once or twice. Although the label may not include any dramatic warnings, you don’t want to find out that you react poorly to the medicine while you’re driving.
Stay away from smoking or any smokey environment as smoke can bring about allergic reactions. If smoking is a habit of yours, consider quitting. You also want to avoid wood-burning stoves and fireplaces, which can be also be extremely irritating.
To prevent mixing regular foods with those that cause allergy, make food that is allergy-free for everyone! Avoid cross contamination by eliminating all foods that you are sensitive to from your kitchen.
If your allergies are accompanied by post-nasal drip, you may experience a sore throat. Instead of using medication, find relief by gargling with salt water. Combine warm water with table salt, tilt your head back and swish the mixture around in your mouth. This is very soothing for a sore throat.
Employ an expert to seal leaks in your home to keep allergens from entering your home. Pollen and dust can enter your home from any unsealed cracks. A professional will be able to resolve these allergy issue for you, and make you more comfortable in your own home.
After reading the guidelines above, you have a good idea on how to effectively manage and deal with your allergies. Use these tips so that you can get some relief from your symptoms sooner.