Millions of people have to be careful about their daily activities because they suffer from asthma. Fortunately, there are many options for treatment, which will take the stress out of everyday life. The tips offered in this article will help you learn how to manage your asthma.
Avoid smoke to prevent asthma and asthma attacks. Smoke can cause you to have an asthma attack. Keep away from chemical fumes, chemical vapor, and tobacco smoke as much as you can. These things will aggravate your asthma and worsen the symptoms. If there’s smoke around you, ask politely for the person to stop smoking.
Try to keep your home as clean as possible, especially the bedroom of the asthma sufferer, to reduce the risk of an asthma attack. Only allow food in the kitchen, and never smoke indoors. Air the house out thoroughly after cleaning and avoid the use of bleach and other harsh chemicals indoors.
Get a flu shot every year. You should get the vaccine regardless of whether you are or are not affected by the flu on a yearly basis. Flu, colds and sinus infections, which you are more vulnerable to being asthmatic, can affect your ability to breathe.
Look into becoming a part of a support group. There are many to choose from both online and offline. Asthma can be severe enough to keep you away from social activiites. The individuals in this group could also provide you with new insights about medications that are out there, as well as other advice in dealing with asthma.
If asthma is something that you are afflicted with, then don’t smoke or immediately quit. Smoking isn’t good for anyone, but it’s worse for those with asthma. It cuts off the oxygen supply that your lungs need to function properly to keep away the asthma attacks.
If you are asthmatic, it may be a good idea to use a pillow that is not filled with feathers. People are often allergic to these natural products that can affect breathing and bring on asthma symptoms. The same it true for bedding, try purchasing sheets and comforters that are created from hypoallergenic materials.
If you require the use of a quick-relief inhaler more than a time or two each week, or if asthma attacks wake you up at night, you may need to switch asthma medications. Talk to your doctor.
A leukotriene inhibitor should be taken into consideration when asthma is a struggle. As its name suggests, this inhibitor works by preventing the release and build-up of leukotriene. Leukotriene is a substance that can bring about inflammation, resulting in an asthma attack. Using an inhibitor will counteract the negative effects of leukotriene, thereby decreasing the occurrence of asthma attacks.
A dehumidifier is an excellent investment for asthma sufferers. When you use a dehumidifier, it will reduce the amount of dust mites. This will reduce asthma attacks. Dehumidifiers reduce attacks in your home by making the air cleaner and drier.
There are some medications out there that you could be taking which will actually trigger your asthma symptoms. Some anti-inflammatory drugs, such as aspirin or ibuprofen, can flare up asthma symptoms. There are some beta blockers that are given to those trying to control their heart disease or who have high blood pressure that may be harmful to an asthmatic, as well. Talk to a doctor if you have any of these conditions along with asthma.
If you’re finding that you need to use your inhaler 3 or more times a week, it’s best to talk to your doctor about switching medications. Using your inhaler this frequently means your prescription is not effectively treating your asthma. Additionally, if you must have your inhaler refilled more than two times in a year, you should consult your doctor.
Now that you know the basic treatment options for asthma, you can either ask your doctor about them yourself or support a loved one in his or her search for effective treatment. Just because someone has asthma doesn’t mean that his life is over.